Share your happiness with someone

In your pursuit of happiness, people may put up roadblocks. Have you had a family member tell you that you can wean yourself off your oxygen therapy? We heard from a lady whose son told her the oxygen would “shrink” her lungs over time. Smile and continue to learn all you can about your respiratory condition! Look at the items on this list and see how you think about each one!


Know your worth. Always remember that no one will ever value you more than you value yourself.

Do what you love. If you wake up every morning with the mindset that you are going to have a great day, you will!

Express gratitude for what you already have rather than focusing on what you don’t.

Let go of anger. Dwelling on the past is only going to hold you back from having a better future.

Live in the moment because tomorrow is never promised.

Be yourself and try not to compare yourself with others.